Perfect traning equipment suitable for serious training, both traditional cardio training as well as various intervals. Unique restistance controls, rapid and easy to adjust without using a knob. Fixed steps and Sprint function enables unique possibilies for qualitative training and warm up. New display for improved sharpness, double pulse system, USB port for PC and instant showing of Watt. Stepless adjustment for handlebars and seat to optimize the seating position for cyclist, independent from sport of interest. Calibration of resistance is possible and demands no external electricity source.